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今天你“健身”了吗?

作者:admin 发表于:2016-09-12   点击: 评论: 0

  春光明媚,春装上阵。在换上轻盈的春装前,很多人不免要为一冬天囤积的脂肪烦恼。减肥并不算新鲜的话题,但每到春天,爱美的女性总要提起它。不过,现在人们都推崇通过健身来达到健康美,而不再一味地迷恋骨感美。

  1. If you are still dieting to slim down, then you are out of touch.

  如果你还在通过节食来瘦身,那你就落伍了。

  2. Swimming is a good work-out. It exercises every muscle in my body. It keeps me fit and my body in shape.

  游泳是一项很好的锻炼,它锻炼了我身体的每一块肌肉,使我保持健康,体型苗条。

  3. The current trend is to tone up: be muscular and healthy.

  当前的趋势是让肌肉变得更强健,身体变得更健康。

  4. The new fad is led by Figurerobics, a training approach combining both muscular and aerobic training to rhythmic music. 最近流行一种名叫Figurerobics的塑身运动,是一种配合有节奏的音乐进行肌肉有氧训练的独特运动。

  5. This figure-keeping method is enthusiastically pursued by Chinese young men and women now. 这种塑身方式受到中国年轻男女的追捧。

  6. They regard it as a good way to supervise and encourage each other to persevere in body-sculpting. 他们认为这是监督和鼓励彼此坚持塑身的好方法。

  7. My weight has ballooned from 48 to 68 kilograms since marriage. I have to shape up. 婚后我的体重从48公斤一路飙升到68公斤,我得健身了。

  8. She tried many methods to get fit, but they all failed.

  她尝试了许多塑身的方法,但都失败了。

  9. I have been working out every day. 我每天都去健身。

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